Self Care Self Love Retreat - Spring 2024 ~

The next Self CareThe next Self Care Self Love Retreat has an exciting new venue, the beautiful "The View" in Welwyn Garden City, overlooking Gardens and the Golf Course.

On the 24th March for the Spring Equinox we welcome you to nourish and nurture your mind, body and soul with a day full of  inspiring and empowering workshops with transformational and motivational speakers.

The importance of looking after our own Self Care, Self Love and Self Compassion has never been more important to our well being. Lets start the new season with intention to live a life of liberation.

"We must fit our own oxygen mask first before we can even consider our own personal growth and development, let alone help others too. 

As a mother I found this out the hard way, when I did not put my own needs as a priority, tending to everyone else’s and neglecting my own health and wellbeing, there was literally nothing left for me, this resulted in my own physical, mental and emotional ill health and breakdown."

Now I look back I am grateful for my journey from burnout to self love with self care, on this path I discover such wisdom and power from the very people I invite you to join us to our next retreat. 

You will experience connection, healing and wisdom bringing you transformation. 

I am Becky Bohan Founder of the Self Care Self Love Retreat,  The Mothers Touch and Believe You Can

I found out from my own burnout how vital our Self Care is, it is not Selfish it is essential!

Come and join us at our gorgoeus venue in Hertfordshire, set in the beautiful grounds.

Price includes

• Exclusive use of the venue
• Unlimited tea and coffee and use of the Hydration Station
• Morning and afternoon treats to fuel the body and mind
• A delicious  lunch
• On-site complimentary car parking
• Self Care gift bag 

Speakers and workshops to include: 

- Juliette Bryant - Juliette's Kitchen

Super food alchemist and mentor

How Our Connection to the Earth can free us from our perceived limitations

Juliette will begin her session with a cacao and mushroom ceremony followed by a talk that explores tools, plants and mushrooms that allow us to move beyond our limiting beliefs and connect back into the truth of our divinity

- Melissa Amos - Soul Mentor

Intuitive guidance, channel and mentor

Creating an aligned vision

Melissa share her expertise about the law of attraction, manifesting and creating an aligned vision. The missing ingredient behind the law of attraction. Melissa specialises in helping people connect with their intuition and wisdom through the Akashic Records, Holy Fire Reiki®, Oracle Cards, and more. 

- Laura Mitchell - Laura Mitchell Sings

Sound Healer | Voice Medicine Practitioner

Song and sound bath

Laura offers a beautiful way to connect with the true essence of all that we are, all that is, the oneness-or we-ness!

Laura is offering the opportunity to find and cultivate feel and lasting peace, health and vitality using your very own voice, and treating us to a glorious sound experience for you to basque and relax in.

- Becky Bohan - Believe you Can | The Mothers Touch

Healing Facilitator and Self Care Self Love founder

Empower your Past & Guidance from the Future

With a whole box of tools, Becky will take you on a whistle stop journey. Exploring what can make you feel stuck or held back in life, we incover and visit the root cause, empower that version of you, meet your future outcome who will give you guidance for what you need to know to get there. 

- Joby Boughey - Pure Breathwork | Breathwork

Breathwork and founder of Pure Breathwork

A Breathwork Journey to Liberation' 

Get ready to dive into the exhilarating world of pure Breathwork with Joby. In this transformative retreat, Joby will lead you on a journey to learn how to breathe to transcending all limitations. 

Purify your mind and body, as we connect to your highest  power, and manifest your deepest desires to create your kingdom on Earth with a touch of pure fun and excitement. 

- Molly Morrissey - Mind Body Soul Freedom | Movement Dance

Intuitive guidance, channel and mentor

Connect and Flow free movement dance 

Reconnect to the joy within through movement, music, dance get out of your head and into your body and connet to tat inner joy and freedom that rests within.